Pre-recorded Online Studio Sampling
Just a few practices for just when you need them.
*Restorative Exercise and Functional Moves
Move better throughout the day.
*Yoga - Slow Flow, Refine, Rejuvinate
Do physical yoga poses and press pause on stress.
*Yoga - Active Flow
Practice traditional yoga poses at dynamic pace.
Let go and flow.
Classes taught in Spoken English.
Subtitles/captions not yet available.
Currently one of each class type. Classes: 30 min. -1 hr 15 min.
Pay $15 once. You own it forever.
When you register, you will set up an account and be granted access to all classes.
Watch whenever you want!
Live Zoom: Yoga in ASL
Community Yoga to help heal and strengthen.
Class is taught in American Sign Language (ASL) with no voice/audio.
No prior experience needed. All welcome.
Wednesdays 4:00 - 5:00 p.m. EST
Check back one hour before class for Zoom link!
Suggested donation $10-20