I'm so excited to announce the start of my Online Studio, found at, which will offer pre-recorded classes to take at your own time and pace.

Special courses and bundles will are offered around specific topics for when you want to dive in, know more, do more; or when you want to sample sequences and styles for go-to exercise videos you can stream anytime. These include instructional content (written materials and short informational videos) as well as exercise classes.  Once purchased, the course or bundle is yours to keep forever. Simply log in, enjoy the course content whenever you’d like.

The WellinLife Monthly Membership includes Restorative Exercise and Yoga classes offered in different lengths (15 minutes - 75 minutes, with 30 minutes being typical) and pace (quick moves, slow flows or gentle).  Your membership includes access to the full class library.

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