I'm so excited to announce my new platform for online movement classes. The site offers a one-stop shop for pre-recorded classes, monthly memberships and specialized courses. And best of all, the site includes a community discussion board to connect with other site members and myself directly.

This platform will truly get you moving now. My vision is to create a world where you can do more than increase strength, coordination, balance and mobility - although doing these classes will do those things. However, more than a formula for body fitness, I want to create a space for you to build confidence ​to do the things you love to do, living with well-being no matter your age.

Since this is all brand new - here’s the rollout schedule:

2021 | ASL Movement Membership

This is a monthly subscription library for pre-recorded yoga and restorative exercises classes instructed in American Sign Language (ASL). One weekly LIVE class included in the membership starting in February. 

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The membership launched on Saturday January 16th and is now officially available for purchase. Want to learn more about what the membership offers and sign-up? Click below. 

2021 | Reclaim Well-Being: Active Aging at Your Best

This is a series of pre-recorded classes based on what we are capable of right now in our bodies, and leveraging that to gain greater strength and mobility. The classes are a mixture of yoga, Restorative Exercise™ and functional movements. It’s designed for anyone who wants to re-ignite mind and body, restore your natural capabilities and elevate wellness. Instructed in Spoken English with captions (ASL version is on my list for later in the year). 

Yoga & RE Mix (Formerly Online Studio Sampling)

Did you purchase my Online studio sampling course in 2020? You can still access that site here: https://wellinlife.teachable.com/. Look for a special announcement about moving that content with upgrades to the new platform.